Health Topics

Omega-3s And Heart Health

WHAT ARE OMEGA-3s? You may be familiar with the term omega-3 fats from hearing about how eating fish is good for you, but why are these lipids good for you,

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Naturally Reverse Your Hearing Loss

Hearing loss affects 14% of the United States. Not being able to hear impacts every aspect of your life. Impaired hearing makes communication difficult and can have a serious impact

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Natural Ways to Improve Memory

Okay, where did the keys go this time? No, it isn’t that modern keys, reading glasses, cell phones, purses, wallets, etc. are made to be more elusive just to keep

Women's Health

Natural Treatment For High Testosterone

Jennifer* came to my office looking for some help losing weight. (*This patient’s name and some details were changed for anonymity) She was frustrated because she was doing many things

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Cleanse Your Body With a Detox

There are many simple, natural ways to rid your body of toxins Detoxing. It’s a hot-button topic right now. Go to your local grocery store or health store, and you’re

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10 Reasons You’re Not Losing Weight and What to Do About It

Let’s begin by acknowledging that every single person’s body and weight loss journey is unique. No single method or performance standard works for everyone; this is completely okay. The one

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How To Prevent Type 2 Diabetes

One out of every 10 Americans suffers from diabetes mellitus, a disorder which raises the risk of life-threatening complications like heart disease, stroke, and kidney disease. Modern lifestyles, which often

Men's Health

Lowering High Blood Pressure

High blood pressure is a condition that could be killing you without your knowledge, this is why most doctors refer to it as the silent killer. When compared to a

Men's Health Women's Health

What You Need to Know About Hair Loss And How To Treat It

Other than the few moments that we spend styling our hair in the mirror every morning (or the days we shampoo our tresses or visit a stylist for a trim),

Men's Health

Heart Disease And How To Treat It

Heart disease is one of the leading causes of death in the country.  For this reason, it is important to educate yourself on what heart disease is, how to recognize

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Natural Herpes Cures

What is Herpes? Herpes is a highly contagious infection caused by the herpes simplex virus (HSV). Once contracted, the virus hides in the nerve cells, where it stays for a

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Bio-Hacking Your Way To Better Vision

“Oh, that’s completely normal,” the optician says when you tell her your new glasses make you feel disoriented and dizzy. “It’ll pass. Your eyes just need to get used to

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Should You Be Jumping on the Keto Diet Bandwagon?

As the keto diet craze appears to keep growing more and more every day with countless numbers of disciples preaching the benefits, you might be wondering if now is the

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Natural Remedies For Arthritis Pain

You don’t have to rely on prescription painkillers and anti-inflammatory pills to relieve arthritis pain. Arthritis is a condition that can cause severe pain, aching and discomfort in a person’s

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Toenail Fungus: Getting (and Staying) Rid of it

Some things just won’t go away, no matter how worn out their welcome may be. Take toenail fungus for instance—if you suffer from it, you probably wish those thick, ugly,

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Top 11 Ways to Lower Your Risk of Rheumatoid Arthritis Flares

Living with rheumatoid arthritis (RA) can be inconvenient, bothersome and downright painful but there is hope. Learning about the common flare triggers, how to manage pain and inflammation when it